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Welcome to Total Gym ZA!
Username: [user],Pass:[password]

Improve your energy and focus
Follow each day’s routines and get the best results in record time. Remember, it’s a question of dedication and effort.
First Week
1
DAY 1
Journey Day 1
Mark as completed

SEE PROFILE

2
DAY 2
Journey Day 2
Mark as completed

SEE PROFILE

3
DAY 3
Journey Day 3
Mark as completed

SEE PROFILE

4
DAY 4
Journey Day 4
Mark as completed

SEE PROFILE

Second Week
1
DAY 1
Journey Day 5
Mark as completed

SEE PROFILE

2
DAY 2
Journey Day 6
Mark as completed

SEE PROFILE

3
DAY 3
Journey Day 7
Mark as completed

SEE PROFILE

4
DAY 4
Journey Day 8
Mark as completed

SEE PROFILE

Third week
1
DAY 1
Journey Day 9
Mark as completed

SEE PROFILE

2
DAY 2
Journey Day 10
Mark as completed

SEE PROFILE

3
DAY 3
Journey Day 11
Mark as completed

SEE PROFILE

4
DAY 4
Journey Day 12
Mark as completed

SEE PROFILE

Fourth week
1
DAY 1
Journey Day 13
Mark as completed

SEE PROFILE

2
DAY 2
Journey Day 14
Mark as completed

SEE PROFILE

3
DAY 3
Journey Day 15
Mark as completed

SEE PROFILE

4
DAY 4
Journey Day 16
Mark as completed

SEE PROFILE

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You are doing it great!

You've completed your routine for the day - keep it up!

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