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Welcome to Total Gym ZA!
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JOURNEY

JOURNEY offers invigorating workout sessions lasting 15 to 25 minutes, blending the fluidity of dance with the mindfulness of yoga in a serene, meditative style. These sessions are designed to uplift and energize you while maintaining a reduced intensity and low impact on your body.

1
Journey Day 10

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2
Journey Day 1

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3
Journey Day 12

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4
Journey Day 11

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5
Journey Day 9

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6
Journey Day 8

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SEE MORE
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