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Welcome to Total Gym ZA!
Username: [user],Pass:[password]

Improve your body tonning
Follow each day’s routines and get the best results in record time. Remember, it’s a question of dedication and effort.
First Week
1
DAY 1
Move Day 1
Mark as completed

SEE PROFILE

2
DAY 2
Move Day 2
Mark as completed

SEE PROFILE

3
DAY 3
Move Day 3
Mark as completed

SEE PROFILE

4
DAY 4
Move Day 4
Mark as completed

SEE PROFILE

Second Week
1
DAY 1
Move Day 5
Mark as completed

SEE PROFILE

2
DAY 2
Move Day 6
Mark as completed

SEE PROFILE

3
DAY 3
Move Day 7
Mark as completed

SEE PROFILE

4
DAY 4
Move Day 8
Mark as completed

SEE PROFILE

Third week
1
DAY 1
Move Day 9
Mark as completed

SEE PROFILE

2
DAY 2
Move Day 10
Mark as completed

SEE PROFILE

3
DAY 3
Move Day 11
Mark as completed

SEE PROFILE

4
DAY  4
Move Day 12
Mark as completed

SEE PROFILE

Fourth week
1
DAY 1
Move Day 13
Mark as completed

SEE PROFILE

2
DAY 2
Move Day 14
Mark as completed

SEE PROFILE

3
DAY 3
Move Day 15
Mark as completed

SEE PROFILE

4
DAY 4
Move Day 16
Mark as completed

SEE PROFILE

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